Emotional intelligence and Self Reflection (Tuesday, July 27, 2010 / 8:57 AM)
Emotional intelligence is the ability to recognize, acknowledge, manage and handle your emotions in such a way that promotes personal growth. Emotionally intelligent people know the real reasons for their emotions and thus they do not confuse them with other factors nor do they get their past involved in the decisions they take. Emotional intelligence is a way of identifying and managing your emotions in such a way that promotes a happier and a healthier life.
A person who has a high EQ will be able to handle stress more likely compared to a low EQ person. EQ will have a good management over behavior acts, can be trained to improve and we suggest to let them to have EQ test, by letting them to know how EQ they are.
Self Reflection
After writing weeks and weeks of blogging entries, we feel that it is useful and it helps us by improving our business writing and our knowledge of the today news outside.
First Article was the Cyber wellness, not only need to know the consequences of using the internet, we need to be more careful especially when we go to a unknown website that we have never come across. Another articles was the English language, we need to know the importance of writing and speaking English, if without English we believe that they have a hard time understand other country’s language.
In conclusion, we need to continue read the news and keep a look out for today world news outside.
Isabelle
